Some Sundays Special Class~Dance Palace Church Space~Point Reyes Station
Check back to this space for dates and times!
Being Yoga with Trishna Deep Flow Practice
Yoga with emphasis on intelligent transitions, ease of motion, breath, and awareness.
This philosophy based practice includes a fluid sun salutation, asana practice offered with gradations of challenge, pranayama, mantra, and meditation.
If you have not attended class with me and filled out the release waiver, please follow the registration link below and sign the waiver. If you have already done so, you may contribute dana digitally via the registration link, or do so in person, at class.
REGISTER HERE
I hope that you are able to take time before and/or after this Special Class to enjoy the surounding nature of the Point Reyes National Seashore!
